Costs & Services
Therapy is an investment in your emotional health, relationships, and overall well-being. I aim to make my services as accessible and transparent as possible while providing thoughtful, individualized care.
Therapy Services
Individual Therapy
I provide one-on-one therapy tailored to your unique experiences, concerns, and goals. My work is grounded in collaboration, curiosity, and depth, allowing space to explore patterns, relationships, stressors, and life transitions at a pace that feels right for you.
- For older adolescents (typically 16+) and adults
- Sessions are 50 minutes
- Offered weekly or bi-weekly, based on clinical need and preference
If you’re unsure what frequency or approach is best for you, we can discuss this together during our initial conversations.
I currently offer virtual therapy but hope to offer in-person appointments in the future.
Therapy Pricing
I am in-network with the following insurance companies:
- Horizon Blue Cross Blue Shield of NJ
- Aetna
- Oxford (Optum)
- United Healthcare (Optum)
- Cigna
- Quest Behavioral Health
- Blue Cross Blue Shield of MA
- Oscar (Optum)
- Carelon Behavioral Health
- Independence Blue Cross PA
Insurance billing and benefits are managed through Headway, which helps streamline claims, eligibility checks, and payment processing.
Because coverage varies by plan, I recommend confirming your specific benefits, including copays or deductibles. I’m also happy to help you navigate this process.
Self-pay
$165
I recognize that finances can be a significant factor in accessing care. When possible, I work with clients to accommodate financial needs—please feel free to ask if this is something you’d like to discuss.